something like heaps of lemon and hot tea. Eat a lot of garlic etc.Any suggestions ? Any thing that I can buy in a supermarket and without complicated recipes
Answer:
Zinc tablets; zinc throat lozenges. Cold Ease also works by reducing severity %26 duration of cold.
Sleep with humidifier running in bedroom.
Homemade chicken soup.
4 parts the blackest black tea you can buy
1 part bourbon whiskey, I reccomend makers mark. Irish whiskey also works.
add honey to taste and drink it quickly.
Chicken Noodle Soup is good for a cold and so sprite , I hope you get well soon !
sleep,chicken noodle soup or other soups like a spicy one,hot tea of any kind with lemon, and lots of liquids to drink. perferably tea and water.
Two things: Lot's of fluids (water) and rest. Otherwise you can only treat the symptoms not the cold itself. Whenever unsure, go see your doctor - a real professional.
You're immune system works mostly while we are sleeping, so sleep.
And it works less when you eat sugar. Sugar beats your immune system down and makes you vulnerable to colds.
A lot of vitamn C and water to make your body inhospitable to germs.Good luck
Umcka.You buy it at the health food store and some grocery stores have it.Buy the purple bottle with the dropper,it works best.You won't notice immediate results,but if you take it faithfully,in about two or three days,your cold will be completely gone.If you have an infection it won't work,but it will cure a cold.Try it,it even got rid of my husbands bronchitis without antibiotics.
Sink your teeth in a few lemons.Also, check out something called Lactoferrin..a bovine protein that has emerging health benefits. It can be claimed to be an anti-viral, anti-fungal, and anti-microbial, along with stopping things such as cancer growth or preventing it per se. Really great stuff.
garlics? yeap it has know to help but the smell is terrible..chicken soup? try mushroom soup! i read somewhere that it's the Japanese mushroom called maitake that works the magic...the easiest way is to take vitamin C...easy to get in the market and any pharmacy..once u realise that ur getting a cold, immediately saturate ur body with vitamin C as it helps to maximise ur immune activity to fight off the infection... or u can simply try Transfer Factor, it works for me!
Vitamin C, lots of water and lots of sleep.
Hi. There are some cold and flu natural remedies in the free report at http://www.secretnaturalremedies.com...
There are so many great suggestions already! When you have a cold, you must decide what the nature of the cold is. Example: Sometimes you have a sore throat, feel feverish, and have a headache with congestion that has color. In Chinese medicine, this would qualify as Wind Heat and we use herbs that are cooling in nature and will produce a sweat like elder, echinacea, honeysuckle.If you have a cold with shivers, clear discharge and tightness in the neck, you likely have Wind Cold which requires spicy warming herbs that produce a sweat like garlic, ginger, and green onions.I agree that the common sense stuff like resting and drinking plenty of water will help, and I so believe in Chicken Soup. I have to laugh at these commercials that encourage us to mask the symptoms so that we can get back on the big hamster wheel of life on not miss a single day of work. Definitely rest!
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