male, mid 30's, in good shape
Answer:
Water. Your bladder is basically just for storage. If you're trying to beat a drug test, that isn't going to help you. THC will show up in urine for months. Some tests go down to 2 nanograms.
Drink lots of water. Simple and free.
I'm not sure if you are asking about removing illegal toxins or not. If so this will not help. For normal uninary health: drink lots of water( 8-10 8oz/day) You may also try cranberry juice.
There is a drink on the market called POM. It's basically a pommegranate extract that's like a SUPER antioxidant and I'm not even sure how much of it you're supposed to drink. Water helps too.
Lots of water, cranberry juice and tea. Any kind of dieuretic or detoxifier will work. Milk thistle is also good. Helps to purify ur liver of toxins.
Drink distilled water..lotts..like 12 8oz glasses a day for 3 days... Also try to get herbs that remove toxins...Chapparal is great if you can get it in a tincture. Just keep in mind that distilled water is like a sponge...since it is pure, it will soak up anything in your body including minerals you may need. Don't worry almonds and sunflower seeds will get the minerals back in your body. All you would need to eat is like 4 almonds and the minerals are replenished.
Cranberry juice is a myth and there are recent studies that have actually shown that it irritates the bladder so do not use it if you want to cleanse your bladder.Water is always good and you may want to look into some sort of a renal cleanse.they may sell a kit at Whole Foods.stay away from all carbonated beverages and don't drink coffee...herbal teas are very good for you and some may help with your bladder.there are some herbal teas that you may be able to find specifically for the bladder.Stay away from all acidic foods.
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